Massage

Comfortable, private, professional setting using the most advanced treatment methods, equipment and technologies.

Treatments Includes:
  • Swedish massage
  • Stress management
  • Positional Release
  • Soft Tissue Release
  • Trigger Point Therapy
  • Effleurage, Pettrissage, Tapotment, Transverse frictions
  • Proprioceptive Neuromuscular Facilitation
  • Muscle Energy Techniques (MET)
  • Meuromuscular Technique
Massage and Soft Tissue Therapy is used to treat:
  • Sore neck & shoulders
  • Back ache
  • Hip problems
  • Headaches
  • Knee & ankle problems
  • All chronic muscular aches & pains
  • Sports injuries, sprains and strains
Benefits of Massage & Soft Tissue Therapy:

Increases flexibility

Prevents injury

Restores muscle balance

Increases blood flow

Promotes relaxation

Calms the peripheral nerves

Relieves stress and tension, factors which are known to hinder healing

Accelerates recovery from injury/training

Reduces muscle tension thereby improving the blood supply to an area

Increases lymphatic flow reducing pain, swelling and inflammation and therefore speeding up the body’s own healing process.

Call Active Therapy Clinic Today

028 3834 1110