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Massage
Comfortable, private, professional setting using the most advanced treatment methods, equipment and technologies.
Treatments Includes:
- Stress management
- Positional Release
- Soft Tissue Release
- Trigger Point Therapy
- Effleurage, Pettrissage, Tapotment, Transverse frictions
- Proprioceptive Neuromuscular Facilitation
- Muscle Energy Techniques (MET)
- Meuromuscular Techniques
Massage Therapy is used to treat:
- Sore neck & shoulders
- Back ache
- Hip problems
- Headaches
- Knee & ankle problems
- All chronic muscular aches & pains
- Sports injuries, sprains and strains
Benefits of Massage & Soft Tissue Therapy:
Increases flexibility
Prevents injury
Restores muscle balance
Increases blood flow
Promotes relaxation
Calms the peripheral nerves
Relieves stress and tension, factors which are known to hinder healing
Accelerates recovery from injury/training
Reduces muscle tension thereby improving the blood supply to an area
Increases lymphatic flow reducing pain, swelling and inflammation and therefore speeding up the body’s own healing process.
Call Active Therapy Clinic Today
028 3834 1110