Massage
Comfortable, private, professional setting using the most advanced treatment methods, equipment and technologies.
Treatments Includes:
- Stress management
- Positional Release
- Soft Tissue Release
- Trigger Point Therapy
- Effleurage, Pettrissage, Tapotment, Transverse frictions
- Proprioceptive Neuromuscular Facilitation
- Muscle Energy Techniques (MET)
- Meuromuscular Techniques
Massage Therapy is used to treat:
- Sore neck & shoulders
- Back ache
- Hip problems
- Headaches
- Knee & ankle problems
- All chronic muscular aches & pains
- Sports injuries, sprains and strains
Benefits of Massage & Soft Tissue Therapy:
Increases flexibility
Prevents injury
Restores muscle balance
Increases blood flow
Promotes relaxation
Calms the peripheral nerves
Relieves stress and tension, factors which are known to hinder healing
Accelerates recovery from injury/training
Reduces muscle tension thereby improving the blood supply to an area
Increases lymphatic flow reducing pain, swelling and inflammation and therefore speeding up the body’s own healing process.
Hot Stone Massage
Hot stone therapy is a specialist treatment that uses smooth, flat, heated basalt stones which are warmed until they are between 60 and 70 degrees.
Your therapist will then place the warm stones on key acupressure points on your body. The stones warm and relax your muscles, allowing deeper pressure to be applied. Using oil and a combination of strokes and techniques, your therapist will massage your neck, back, arms, legs, and face with and without the stones.
Cupping Massage
This technique creates local suction on the skin using plastic cups. Hand cups can be used on any region of the body. Cupping increases blood circulation and is effective to release tight muscles, fascia and reduce high tone. Please be aware cupping can leave some redness and bruising on the skin.
Cupping Therapy
Cupping therapy is one of the oldest and most effective method of releasing the toxins from body tissue and organs. It is a practice in which the therapist puts special cups on the skin to create suction. This causes the tissue beneath the cup to be drawn up and swell causing increase in blood flow to affected area. Enhanced blood flow under the cups draws impurities and toxins away from the nearby tissues and organs towards the surface for elimination. This can help relieve pain and muscular tightness. Please be aware cupping can leave some bruising and red marks on the skin.
Call Active Therapy Clinic Today
028 3834 1110